Alex Hurry*
Mental health is a critical component of overall well-being, encompassing emotional, psychological, and social aspects that influence how individuals think, feel, and act. This paper explores the multifaceted relationship between mental health and societal factors, including socio-economic status, education, environment, and stigma. It also examines the challenges faced by individuals with mental health disorders and discusses evidence-based interventions to promote mental health. The findings underscore the importance of an integrated approach that includes mental health policy reform, community support, and access to mental health care to address the rising global mental health crisis.
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